Not Just Your Mother’s Oatmeal December 31, 2007

As a child, oatmeal was a dietary staple. It still is for many of us…whose mothers insisted no day be started without it.
Since most of us have been indulging in (and enjoying every bite of) the rich foods of the holidays…it’s just about time to get back on track. Studies show that December [...]

Redskins Vs. Cowboys December 28, 2007

Everyone in America knows that the Reskins-Cowboys matchup is always highly anticipated by Texans and Washingtonians.
Being a Texan myself, I usually put on my Cowboys jersey and Cowboy hat and cheer my heart out for Dallas, but I’ve lived in the D.C. area now for about three years and the magnitude of the way the [...]

Ring In The New Year December 27, 2007

You learn something new everyday.
Today, I learned that in Japan, they celebrate New Year’s at the same time that we do — not following the tradtional Chinese lunar calendar.
This year marks the year of the rat.
In a way, I am sad to see this year go because it means the end of my era. I [...]

Off For Christmas… December 24, 2007

Unfortunately, there will be no News4 at 4 p.m. show tomorrow (Christmas).
The News4 at 4 p.m. team will be off celebrating the big day.
But don’t despair.
News4 at 4 p.m. will be back at it’s “same bat time, same bat channel” on Wednesday.
Be sure to tune in.
We’ll tell you whether your parent power is promoting selfish, [...]

Break it Down… December 20, 2007

Nothing like some light-hearted action in the newsroom to break up a day filled with hearing about crime, murder and bad traffic.
Earlier today when Mary J. Blige appeared on the Today Show, everyone out there got a little taste of David Gregory’s wild dance moves. His moves were so inspirational that they inspired not only [...]