I’ve been a bit of a fitness hermit for much of the Winter.
I openly confess my preference for warm weather. The warmer it is, the greater my inspiration for getting outdoors, for working out and sweating. Many people find they can get the perfect workout wearing just a few basic pieces of comfortable clothing. Others [...]
Archive for March, 2008
Get Up, Get Fit
March 31, 2008
Corn Flakes, Oreos and Hamburgers: Part 1
March 25, 2008
No, that’s not my shopping list. It’s a list of three stories that I’ll be talking about this week that caught my eye recently:
First up, the “Great Illinois Corn Flake”
OK, for those of you that don’t know: Emily McIntire, a 15-year-old from Virginia was eating her bowl of Frosted Flakes when one flake on her caught her eye. [...]
Happy Easter!!
March 21, 2008
Well, we did it. We survived a week without our 4 p.m. producer, Jack, a switchover to this new blogging system and not a whole lot of news to make up for it.
But, we made it through. A big thanks goes out to Lisa and Scott for helping the News4 at 4 p.m. team hold it [...]
There is Nothing “Lite” About Cellulite
March 21, 2008
“Cellulite” I hate that word it makes my throat dry and my skin cringe just writing it.
As I take a deep breath and swallow my pride, I have to admit that I know plenty of women who suffer from this evil demon named cellulite. Fortunately for us there is a new revolutionary treatment called VelaShape. [...]
